Um, Yum!!
Monday Meal Plan
Day 1 of Quantum Cleanse:
Breakfast: Oatmeal (soaked overnight to increase digestibility) w/ blueberries, maple syrup and cinnamon
Snack: Gluten-free toast w/ coconut oil and fruit jam made w/ honey instead of sugar
Lunch: Salad w/ bell peppers, cucumbers, avocado, carrots and homemade honey balsamic dressing. Organic corn chips and homemade salsa.
Snack: Apple and organic peanut butter
Dinner: Gumbo and brown rice with homemade cornbread
Day 1 of Quantum Cleanse:
Breakfast: Oatmeal (soaked overnight to increase digestibility) w/ blueberries, maple syrup and cinnamon
Gluten free bread baby! |
Lunch: Salad w/ bell peppers, cucumbers, avocado, carrots and homemade honey balsamic dressing. Organic corn chips and homemade salsa.
Snack: Apple and organic peanut butter
Dinner: Gumbo and brown rice with homemade cornbread