Um, Yum!!

Monday Meal Plan
Day 1 of Quantum Cleanse:

Breakfast: Oatmeal (soaked overnight to increase digestibility) w/ blueberries, maple syrup and cinnamon

Gluten free bread baby!
Snack: Gluten-free toast w/ coconut oil and fruit jam made w/ honey instead of sugar

Lunch: Salad w/ bell peppers, cucumbers, avocado, carrots and homemade honey balsamic dressing. Organic corn chips and homemade salsa.

Snack: Apple and organic peanut butter

Dinner: Gumbo and brown rice with homemade cornbread

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