Wednesday Meal Plan

At the end of Day 2 of Quantum Cleanse, I'm feeling really good. I think eating the oatmeal that has been soaked overnight is really helping with my energy and it keeps me full until noon. Here is the link to some wonderful information on soaking grains, nuts and beans. Today was much easier than yesterday.

For Wednesday:

Breakfast: Gluten free french toast w/ maple syrup
Snack: Smoothie w/ coconut milk, bananas and blueberries
Lunch: Salad w/ veggies, avocado and hummus
Snack: Hot corn tortillas made w/ corn masa and guacamole
Dinner: Quinoa and black beans

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