Peanut butter smoothie
Craving dessert tonight, I looked at what I had around the house and came up with the following:
1 cup dairy kefir
1 banana
1 tbsp organic peanut butter
1 tsp cacao powder
1 tsp raw honey
(I also added about 1/4 cup organic vanilla ice cream in there too!) Next time I'll probably just put a little more honey.
Blend it up!
I thoroughly enjoyed it and it satisfied my sweet tooth! Anything with peanut butter and chocolate has to be good right?
ETA: After posting this I realized that my husband accidentally threw out my dairy kefir grains while cleaning the kitchen. :( Mourning their loss right now.
I couldn't resist taking a drink before the pic, hence the messy jar. |
1 banana
1 tbsp organic peanut butter
1 tsp cacao powder
1 tsp raw honey
(I also added about 1/4 cup organic vanilla ice cream in there too!) Next time I'll probably just put a little more honey.
Blend it up!
I thoroughly enjoyed it and it satisfied my sweet tooth! Anything with peanut butter and chocolate has to be good right?
ETA: After posting this I realized that my husband accidentally threw out my dairy kefir grains while cleaning the kitchen. :( Mourning their loss right now.