Next time you make breakfast, instead of using pancake syrup made with EVERYTHING artificial and loads of empty calories... INGREDIENTS: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, CARAMEL COLOR, SALT, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), ARTIFICIAL AND NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE . Try something that is actually good for you on your pancakes and waffles, pure maple syrup. I cannot fully express in words how much better it tastes too. This is widely available now at Target and Wal-mart. Ingredients: Maple syrup (from trees). Maple syrup, is an excellent source of manganese and a good source of zinc. Instead of highly processed margarine on your pancakes.... Ingredients: liquid soybean oil, partially hydrogenated soybean and hydrogenated cottonseed oils, water, whey, salt, vegetable mono and diglycerides, soy lecithin, citric acid, artificial flavor, vitamin a, and beta carotene. Try real but